I had the occasion to clean out both the kitchen pantry, and this garage cupboard, over my Spring Break (girls gone wild! what what!) and let me tell you, it was quite eye-opening. First of all, I might not have purchased the cans of black beans on sale at Safeway (10 of them!) if I had realized that I was still working my way through a box of 8 cans of black beans that I had purchased at Costco. Can somebody 'splain to me who exactly needs 18 cans of black beans? *sigh*
Look at the cute lime green shelf liner I put into the kitchen pantry!
Simple Black Bean Soup
1) Cook a package of bacon in a stock pot. (I cut the strips up using kitchen scissors. It was an awesome way to make diced bacon!)
2) Drain the fat, then add 3 diced carrots, 3 diced celery stalks, 1 diced onion. Cook 15 minutes, stirring occasionally.
3) Add crushed garlic (to your preference), and 1 teaspoon each of the following: oregano, thyme, cumin, black pepper. Stir it all together. Cook 5 more minutes.
4) Add a can of chicken broth (15 oz), 3 tablespoons of tomato paste, and 3 cans of black beans (do not drain the beans).
5) Simmer on medium-low heat for about 30 - 40 minutes. The recipe was for soaked beans, and to cook 2 hours until it thickens. But, with the canned beans that come in their own thicker juice, I found that it was ready within about half and hour.
You can add salt and more pepper to taste, but we ate it just like that, with a smidge of cheddar cheese, or you could add some sour cream and chives. Ooohhhh! Diced tomatoes! Next time. Homemade bread didn't hurt, either.
Three down...15 to go. Wish us luck.
You need Aunt Betty's Black Bean and Tomato Salad recipe. Easy and delicious!
ReplyDeleteWill do, Pat! Easy and delicious, why that's my middle name...hmmmm....maybe I'll wait to make my request after she's had some recovering time.
ReplyDelete